safety in bicycle dog carrier

Quote from Roger Caras about Dogs

“Dogs have given us their absolute all.
We are the centre of their universe.
We are the focus of their love and faith and trust.
They serve us in return for scraps.
It is without a doubt the best deal man has ever made.”

Women On Indoor Bicycle Roller Trainers

The Stationary Exercise Bikes Challenge

The Stationary Exercise Bikes Challenge
OK Ladies and Gents, get ready to mount your exercise bicycles.
This is the part of the proceedings when we put you through your paces …

It’s time to DE-JELLY those bellies.

It’s time to take the THUNDER out of those thighs.

It’s time for …
The Great Electric Schwinn Exercise Bike Race.

vermont bicycle tour named worlds best by frommers

Vermont Bicycle Tour Named World’s Best by Frommer’s

Vermont Bicycle Tour Named World’s Best by Frommer’s
Sojourn’s Vermont Bicycle Tours hold the distinction of having being named one of the World’s Ten Best Bicycle Tours by Frommer’s, the respected travel experts.

Vermont-based Sojourn offers trips through the Lake Champlain Valley with daily mileage options ranging from 35-65 miles. Lodging choices include classic country and lakeside inns and Trapp Family Lodge.

The trips are guided and supported by a van and trailer carrying your luggage as well as snacks and refreshments. Trips are five nights long and lodging and most meals are included.

vintage pin up girls on bikes2 vintage bicycle poster

Getting the Best Fit for Your Bike

Getting the right fit for a bicycle is a lot more important than whether it’s made of aluminium or carbon fibre or anything else.

You need to start by measuring your inseam.

Go Bent Recumbent Bikes

How to Ride a Recumbent

How to Ride a Recumbent
Jim Burrows from GoBentBikes.com presents a short video demonstrating how to get started on a recumbent.
The model he’s using is a Rans EZ-Sport.

bike tour

Pure Adventures – An enjoyable and rewarding way to experience Europe by bike!

Pure Adventures is one of the only active travel cycling outfitter that possesses unmatched local expertise, insight and connections to design both ready-made and custom self-guided biking and multisport vacations in Europe

light spokes bicycle safety lights

Bicycle Safety Light Measurement Terminology

Bicycle Safety Light
Measurement Terminology
Amp hour
A measurement of battery capacity.

The greater the capacity – the longer your lamp will shine.
Lumen
A measurement of the amount of visible light a source emits.

Watt
A measurement of power.